“I know I’ve put on weight,” she said in a hushed and strained voice, feeling tears prickling her eyes and an unpleasant warm flush across her cheeks. The coats she’d tried on didn’t fit, having purposefully gotten a size bigger, she couldn’t help but feel stupid, like she’d been actively sabotaging herself. She […]
Not a “Real” Woman Hi I’m Holly. I am 32, a mum to 3 little girls and I weigh 48kgs. I’m about 5 foot 4, so technically classed as underweight by Doctors, nurses, most medical practitioners and the like. I’ve actually put on about 3kgs recently too! I have spent my entire life being accused […]
A whole year after I had 3 mini epiphanies that set in motion the whole body positivity thing for me, and I’m still trying to find my way. Some days it’s like I’m following a beacon of light and other days it’s like I’ve been given a map with no names on and no idea […]
As I came away for my lovely holiday to Majorca, to get away from a house in disarray and the last lingering memories of being at school, before I start my new job, I packed several activities. A few books, that I’d been saving (“The Power” … Highly recommended, a thriller and a couple of […]
Building children’s self-esteem This week I have headed up a BoPo event for some young people. It was a HUGE learning curve for me, not only did I discover that I can actually get over my crippling fear of public speaking, but kids are so receptive to the truth. I revealed to these lovely young […]
Hoardy McHoarderson (part 2) We’ve already established that I’m proper Hoardy McHoarderson, so it won’t come as a surprise to people, that I am a dreadful clothes hoarder. I keep things that old, sentimental, could be used for “dressing up” and the ultimate one… Things that do not fit me, for whatever reason. Things I’ve […]
Download, Therapy and the Light at the end of the Tunnel So my 2012 cataclysmic year wasn’t just filled with doom. There was hope in that story. Firstly despite feeling dreadful, my first act of “Single life rebellion” was brought on during a girlie night of takeaways and wine. Designed to aid my recovery from […]
Tummy Love Tummy Love In her book, ‘Body Positive Power’, Megan Jayne Crabbe had a challenge about Tummy Love. The challenge was to caress and touch your tummy, feel the softness and shapes and enjoy them. Give them respect rather than ignore them, berate them or even poke, prod or tug on them. I […]