Dear Lovelies, (and you are just that … lovely) I’m writing this to you as a teacher, a friend, a body positive activist and as someone who has been a teenager (and a fully grown assed lady) with serious body issues. I want to talk to you about my experience, my history and my present […]
A Love Letter From My Body Dear Gemma, This is your body here. I wanted to write and tell you about my feelings for you. I know we have not had the easiest of relationships, like the time we had gastroenteritis over Christmas or when our back went picking up a tissue from the floor. We […]
Slow Clap For Avon… This week I was saddened and extremely disappointed by Avon Canada’s decision to advertise an anti-cellulite product in a such an insensitive and, quite frankly, ghastly way. My attention was drawn to the Avon issue, by women on social media who, like me, were quite frankly shocked and disgusted. The advert […]
Weighing in Recently I needed to go to the nurse for my 6 monthly check up. I have been putting this appointment off for a few weeks and had no option but to attend this time. Ever since I made the appointment two weeks ago, I have been full of dread. The dread that I will […]
A whole year after I had 3 mini epiphanies that set in motion the whole body positivity thing for me, and I’m still trying to find my way. Some days it’s like I’m following a beacon of light and other days it’s like I’ve been given a map with no names on and no idea […]
Building children’s self-esteem This week I have headed up a BoPo event for some young people. It was a HUGE learning curve for me, not only did I discover that I can actually get over my crippling fear of public speaking, but kids are so receptive to the truth. I revealed to these lovely young […]
Download, Therapy and the Light at the end of the Tunnel So my 2012 cataclysmic year wasn’t just filled with doom. There was hope in that story. Firstly despite feeling dreadful, my first act of “Single life rebellion” was brought on during a girlie night of takeaways and wine. Designed to aid my recovery from […]
Tummy Love Tummy Love In her book, ‘Body Positive Power’, Megan Jayne Crabbe had a challenge about Tummy Love. The challenge was to caress and touch your tummy, feel the softness and shapes and enjoy them. Give them respect rather than ignore them, berate them or even poke, prod or tug on them. I […]
The big question I was reading an article about “How to dress for your body type” the implication is clear from the start of the article, what you SHOULD do is try to force your body to look like an hour glass. Try to fool people into thinking that you have that desirable and perfect […]
University Back at the end of my A-levels I started to experiment a little more with my style. I got my navel pierced and this meant I now had to show it off. I was a size 14 and I thought I was enormous, but… BUT… I had done this very cool thing and […]